Recipes
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Preparation 20 MINSCooking 30 MINSRecipeCauliflower and Cheddar Fritters with Kiwi Salsa
These nutrient-packed crunchy fritters with bright, colourful salsa will be a firm favourite for kids and adults alike. Meal-prep a batch and reheat in the air-fryer for a satisfying snack or lunch throughout the week.
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Preparation 20 MINSCooking 35 MINSRecipeChai Granita on Poached Apples and Heavenly Mousse
Here is a recipe for a light, refreshing, melt in the mouth skim milk granita flavoured with chai spices. It may be served on its own, or layered with fruit, custard or mousse.
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Preparation 20 MINSCooking 20 MINSRecipeChampagne and Scallop Risotto
Studded with plump scallops, this risotto cooked in champagne is a lovely special occasion meal.
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Preparation 15 MINSCooking 30 MINSRecipeCheese and Egg Muffins
These cheesy muffins hide a golden centre! A great picnic or high protein breakfast on the go. If you're prepping in advance, try reheating them lightly in the air-fryer.
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Preparation 10 MINSCooking 25 MINSRecipeCheddar with Apple and Raisin Chutney
A good chutney makes a wonderful gift with a beautiful piece of cheddar and a lovely cheese knife. This chutney also works beautifully with roast pork.
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Preparation 15 MINSCooking 5 MINSRecipeChargrilled Peaches with Lime Cream Cheese and Maple-caramelised Macadamias and Seeds
The taste of summer is char-grilled peaches topped with a cool and creamy lime cream cheese. Prep all the elements in advance and then grill the peaches and assemble at the last minute.
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Preparation 30 MINSCooking 35 MINSRecipeCheese and Spinach Pull Apart Loaf
Nothing is more comforting than warm homemade bread - especially a cheesy, garlicky, spinach pull apart loaf! If you are looking for the satisfaction of baking bread without the fuss of yeast or sourdough, this is a great option.
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Preparation 30 MINSCooking 30 MINSRecipeCheese, chive and pumpkin muffins
Try these easy savoury muffins by dietitian Joel Feren, they are wonderfully tasty, perfect for lunches and also packed with calcium for strong bones!
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Preparation 20 MINSCooking 1 HR 0 MINSRecipeCheese, Spinach and Zucchini Rice Slice
This satisfying slice is a cinch to make- raw rice is tossed into the mix and it cooks through in the oven! A great meal prep option and lunchbox filler.
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